The Benefits of Barley: A Nutritious and Versatile Grain

Description: Barley is a highly nutritious grain that is both versatile and delicious. Learn about the health benefits of barley and how to incorporate it into your diet.

Barley is a type of cereal grain that has been cultivated for thousands of years. It is an excellent source of vitamins, minerals, and fiber, and has been linked to numerous health benefits. In this blog, we will explore the nutritional value of barley and how you can incorporate it into your diet.

Nutritional Value of Barley

Barley is a nutrient-dense food that contains a variety of essential vitamins and minerals. It is an excellent source of fiber, with one cup of cooked barley containing 6 grams of fiber. Fiber is important for maintaining a healthy digestive system, and it can also help lower cholesterol levels and reduce the risk of heart disease.

Barley is also a good source of vitamins and minerals, including vitamin B6, thiamin, niacin, magnesium, phosphorus, and zinc. These nutrients are important for maintaining good health and supporting various bodily functions.

Health Benefits of Barley

The consumption of barley has been linked to numerous health benefits. One of the most significant is its ability to lower cholesterol levels. The fiber in barley can help reduce the absorption of cholesterol in the bloodstream, which can lead to a reduction in LDL (bad) cholesterol levels and a lower risk of heart disease.

Barley has also been shown to have anti-inflammatory properties, which can help reduce the risk of chronic diseases such as diabetes, arthritis, and certain types of cancer. Its high fiber content can also help regulate blood sugar levels, making it an ideal food for those with diabetes.

Incorporating Barley into Your Diet

Barley is a versatile grain that can be incorporated into a wide range of dishes. It can be used as a substitute for rice or pasta, added to soups and stews, or used to make salads or grain bowls. Barley can also be used to make flour, which can be used in baking.

To cook barley, simply add one cup of barley to three cups of water or broth and bring to a boil. Reduce the heat, cover, and simmer for about 45 minutes or until the barley is tender.

Conclusion

Barley is a highly nutritious grain that offers a range of health benefits. Its high fiber content, vitamins, and minerals make it an ideal food for maintaining good health and reducing the risk of chronic diseases. With its versatility and delicious taste, barley is a great addition to any diet. Try incorporating it into your meals today and reap the benefits of this nutritious grain!

The Lates Cancer Information

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, FINALLY THERE IS AN ALTERNATIVE WAY …

• Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
• Cancer cells occur between 6 to more than 10 times in a person's lifetime.
• When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
• When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
• To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
• Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
• Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
• Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
• When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
• Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
• An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

WHAT CANCER CELLS FEED ON :

1. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
2. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.
3. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
4. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.
5. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
6. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

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• Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.
• Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
• Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
• Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
• Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
• Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

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Sante Barley For Good Health

TAG your FRIEND, May Kilala kaba na may sakit na:
- Cancer
- Myoma
- Nagda-dialysis
- Gall Stone
- Kidney Stone
- Bukol sa kahit saang parte ng katawan
- High Cholesterol
- Prostate Problem
- Goiter
- Lupus
- UTI
- Stroke
- Cyst
- and other degenerative diseases

Product Presentation - http://youtu.be/SCK9fQZGWC8
Product Testimonial - http://youtu.be/SGKzfVipig8
Ano ang products of Sante Barley International?
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Sa-an galing ang raw materials ng Barley grass?
https://www.youtube.com/watch?v=c_W8FKtxaa4

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1 BOX SANTE BARLEY 60 CAPSULES = Php 900 + 50 SHIPPING FEE
3+1 BOXES SANTE BARLEY CAPSULES = 2700 + FREE SHIPPING FEE
1 BOX SANTE BARLEY 30 sachets JUICE = 1950 + 50 SHIPPING FEE (SAVE 900)
3+1 BOX SANTE BARLEY JUICE = 5850 + FREE SHIPPING FEE (SAVE 1950)
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Sante Barley: Detoxifying Drink For Harmful Toxins

Toxins can enter our bodies through the food we eat, the medicine we take, cosmetic products girls uses every day, and even the air we breathe. It would be great if at least we help our body to get rid of all harmful toxins that have been stored until then. 

There are many signs that point to toxins content in our body which are: energy deficiency, sudden weight loss , headaches, gloomy or moodiness, muscle pain, allergies, insomnia, and poor digestion.

By detoxifying your body with Sante Pure Barley you eliminate not just toxins but it also nourish within, it cleanse the whole system, and thus boosting digestive system. It is recommended to follow a certain diet before starting the detoxification, however, Sante Pure Barley is a vegetable that equivalent to almost all kinds of dietary allowance to maintain good health,  which includes drinking herbal teas, and eating light food and fruits.

How to prepare it:

1 Sante Pure Barley sachet 

1 Glass of water (cold or hot or mix)

Follow the 30 days CaNB program and you will see the result of a healthy living.

Sante Barley: About Colon Cancer

Colon cancer symptoms and screening guidelines are discussed. Visuals help explain how colon cancer can develop from a polyp inside the colon. 

Sante Barley is a heavy duty antioxidant and a cancer buster. It boost immune system, colon or vowel movement.

Be a colon healthy! Drink Sante Pure Barley
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Effects of Sante Barley Grass on Cancer

Studies show that barley grass extracts might possibly protect human cells against cancer-causing elements, Drugs.com reports. Research indicates that the chlorophyll content in barley grass interacts with carcinogens and causes them to become inactive. Aside from this, barley grass also has antioxidant properties. Superoxide dismutase, a chemical in barley grass and green barley juice, blocks the harmful effects of free radicals and radiation on your body, thereby reducing the risk of cancer.

Sante Barley Solution: The CaNB Program

Do you want to Detoxify? Try our 30 Day Cleanse and Nourish Program!

Barley is used for lowering blood sugar, blood pressure, and cholesterol, and for promoting weight loss. It is also used for digestive complaints including diarrhea, stomach pain, and inflammatory bowel conditions.

Some people use barley for increasing strength and endurance. Other uses include cancer prevention and treatment of a lung problem called bronchitis.

Barley is applied to the skin for treating boils.

In foods, barley is used as a source of vitamins, carbohydrates, proteins, and fatty oils.

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